| While many guests find that the relaxing atmosphere of Frégate is perfect for doing nothing, there are plenty of activities for the more energetic.
You can go game fishing on the 37-foot Little Frégate Bird. Her sister vessel, the 43-foot motor yacht Frégate Bird, is also available for charter. Bring home your catch of the day and one of the chefs will serve it to you for dinner.
The first indigenous spa in the Seychelles was openend in May 2004 - The Rock Spa. Incorporating nature's elements air, earth, water and fire (at night) the spa features an on-site apothecary which will allow our guests to choose their preferred treatment, seeing for themselves exactly how it is produced from native ingredients.
There's a fully equipped gym, a fresh water swimming pool, an extensive library, the children's game room and the Castaway Kids Club & Clubhouse. Golfers can head to the course on nearby Praslin Island.
To help you discover the island unparalleled wildlife, island ecologists are on hand to guide hikes through the island´s tropical jungles and along its rugged coastline.
Instruction and certification in scuba diving and snorkeling is available at the PADI-certified dive center. To the north of Frégate is Chimney Rocks, one of many popular diving locations where you can explore the dazzling underwater world that encircles the island.
You can mountain bike your way along trails that cross the island, go Hobie Cat sailing, book a sunset cruise or simply stay at home and have a massage on your deck.
And don't worry - there is a baby-sitting service.
The Rock Spa The Rock Spa is a haven of serenity, perched on a cliff-top plateau overlooking the sea.
Entered through a granite canyon, flanked by freshwater pools and cascading waterfalls, the spa celebrates the island's unique surroundings and embraces all elements of nature.
The finest holistic treatments from all over the world use ancient techniques from India, Australia and Polynesia with botanical treatments prepared from local ingredients.
Afterwards, relax with a glass of cool coconut milk, champagne or tea with fresh lemongrass and enjoy the view from the spa's sublime vantage point high above the Indian Ocean
Water Sports: Fregate's Yacht Club, Marina and PADI Dive Centre cater for all water sports including some of the best dive sites in the world.
Activities: Nature Walks, Fitness Centre, Tennis, Hiking, Mountain Biking, Marina, Big Game Fishing, Bird watching, Tortoise nursing project, Helicopter Sightseeing Flights, Cooking Classes in the Vegetable Garden, Hydroponics, Cigar Lounge, Museum, Vast Collection of Fine and Rare Spirits, Library, Gift Boutique
Beaches: 7 Beaches, One may be reserved for private use. Anse Victorin regularly voted among the best in the world.
Kids Club: The Castaway Club for children between 5 and 12 years of age.
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